Becoming Indistractable contains seven high-quality video lessons to help you refresh your knowledge from the book.
It also includes several guided activities to challenge you to think about the research and how it really applies to your life.
You’ll be asked questions to help uncover the true source of your distraction.
You’ll also be guided through activities designed to help you take back control of your time and implement sound strategies to avoid distraction when it strikes.
For complete information about this course, visit the course link below: