Description
Traditional workouts and personal growth practices don’t typically give you this kind of balance. Which is why many people end up sacrificing one form of wellbeing for another.
For instance, there are physically fit people with strong and healthy bodies, but who haven’t read a single book in years.
There are mentally fit people with a high level of knowledge and intellect, but who don’t take care of their physical bodies.
And, you’ll also find people with a strong spiritual practice, who struggle to show up and perform in the ‘real world’.
With yoga, you don’t need to make any of these compromises. You can have it all
For complete information about this course, visit the course link below:
https://www.mindvalley.com/yoga/
