To the person looking to meditate better (or who just wants to get started):
From scientists to spiritual gurus to high-flying billionaires and athletes: virtually everyone agrees meditation is the most effective personal growth practice.
And yet whether you’re a seasoned meditator or a newbie, you may have noticed how tricky meditation can be to master.
The restlessness. The struggle for consistency. The question of “am I doing it right?”. The ancient rules and guidelines that sometimes don’t quite fit with your modern life and mind.
But what if there was an easier, far more effective way to enjoy the deepest benefits of meditation?
The 6 Phase Meditation is a revolutionary framework for meditation: designed by Mindvalley founder Vishen Lakhiani based on his own daily practice.
It’s a distillation of hundreds of the world’s most powerful personal growth books. And countless neuroscientific studies that show how to create real and lasting change in the human mind.
The result is one of the most efficient and easy to use meditation systems available today: one that removes all the fluff and dogma; and rewards you with countless positive transformations you can feel in every area of life.
For complete information about this course, visit the course link below: