Description
You may have heard of the scientific benefits of breathwork: and now you can gain them all in just 14 days with this training program powered by the acclaimed breathwork methodology used by thousands of people worldwide.
If you’re looking to heal, transform, or transcend, it’s vital to know the quality of your breath shapes the quality of your life.
Most of us don’t pay attention to how we breathe.
And often we unknowingly develop breathing habits and rhythms that leave a negative impact on our health and performance, our resistance to stress, and even our lifespan.
Optimal breathwork is the foundation of many healing modalities, both spiritual and scientific.
Medical professionals now prescribe breathwork to millions, including to long Covid patients. And whether you’re deep in meditation, yoga, self-hypnosis, or even tapping into altered states: your breath is always the key focus.
This program is about gaining deeper awareness and mastery of your daily breaths – and elevating them into a limitless source of healing, spiritual bliss, and peak performance.
Your guide on this journey is Niraj Naik: founder of SOMA Breath, the world’s fastest growing breathwork movement with 1,700+ instructors worldwide.
In just 14 days, Niraj will permanently transform the way you breathe.
You’ll discover how to heal and feel better. How to think and perform at your peak. And even how to access higher states of consciousness and connection:
All through simple, instantly rewarding SOMA techniques that awaken a better you with every breath you take.
For complete information about this course, visit the course link below:
https://www.mindvalley.com/breathwork